Attend live evening webinars
The Cook Center for Human Connection May 2025 class schedule is available. Durango School District (DSD) has partnered with the Cook Center to offer mental health webinars for DSD parents at no cost.
Here's what you need to know:
- Classes are live and are developed by licensed therapists.
- Events are virtual, interactive, and designed to help caregivers support their child.
- Registration, attendance, and interactions are anonymous from other viewers.
- Each class is offered twice on the scheduled day, at 5:00 p.m. and again at 7:00 p.m. MT.
Click here to view the May class schedule.
Watch recorded webinars when you have time
Can't attend a scheduled live class? The Cook Center offers a full library of recorded webinars that you can watch on your own time. Choose to watch the Deep Dive video (full class) or the Instant Insights video (brief summary of class highlights).
Here are the class topics offered in May, both as live webinars and prerecorded videos:
- Mindfulness for improved mental health
- Bullying — Stop the cycle
- Emotional regulation: Interrupting negative emotions
- Your child’s anxiety
- Understanding video game addiction
- Understanding eating disorders
- Emotional regulation: Strategies to replace negative emotions
- Social media: Protecting your child
- What parents need to know about suicide prevention
- De-escalating cycles of conflict
- Establishing healthy boundaries
- Why our children self-harm
- Grief: The healing process after loss
- Effects of screen time and children’s mental health
- Helping your child succeed — Three parenting styles
- How to motivate your child
Click here to view the library of recorded classes.
Attend the Ask a Therapist LIVE Event on May 7
The April Ask a Therapist LIVE event is on Wednesday, May 7. This event offers a unique opportunity for parents to engage directly with a licensed family therapist. Parents can ask questions anonymously and receive personalized answers in real-time.
Register online
To register for any event, click here or scan the QR code below.
